Any way to get out into boujou

Hi, does anyone know/or can they think of a good way of getting this information out into boujou or something cause corner pinning isn’t the best solution for what i’m trying to do?
I’ve tried rendering a grid onto the image comped in after effects then tracking that in boujou, but the corner pinning distorts it too much for boujou to track.
the grid in monet would be great, but i can’t render that onto the image, and when i try and screen capture it it’s not ideal as it’s not nessasarily real time.