Insert Module Workflow Question

I have a clip where I need to take out a person’s breathing. My plan is to clean a clean plate on the frame where they finish an exhale and then track that it, ultimately blending it in Nuke. Does that workflow sound correct?

Or, is there a way to corner pin only one portion of the shot into my plate so that rather than just stopping her breathing entirely I can do a retime on it to bring it out gradually?

I’d have to see the shot in question but you could track the motion and then do a clean plate remove in mocha Pro to keep the area of the chest static while keeping everything else in the scene moving. Is it a close up of the person or are they in the scene with other moving objects?