Silhouette paint 1:1 problem

hey everytime i try to use silhouette paint on premier pro on one of my videos it keeps giving me a 1:1 problem which states that i need to change the fps, i change it to 24fps and it still says the same thing all the time it wont let me use the plugging at all unless i use it on after effects, can someone please help me with this problem thank you

Premiere Pro often misreports the resolution to the Silhouette plug-in. If you are set to 1:1, just move to a new frame in the sequence and you will be able to open Silhouette.